How to stay young..............

From the mind that was George Carlin, comes a list:

1. Throw out nonessential numbers. This includes age,
    weight and height. Let the doctor worry about them.
    That is why you pay him/her.

2. Keep only cheerful friends. The grouches pull you down.

3. Keep learning. Learn more about the computer, crafts,
    gardening, whatever. Never let the brain idle. ” An idle
    mind is the devil’s workshop.” And the devil’s name is
     Alzheimer’s.

4. Enjoy the simple things.

5. Laugh often, long and loud. Laugh until you gasp for
    breath.

6. The tears happen. Endure, grieve, and move on. The only
    person who is with us our entire life, is ourselves. Be ALIVE
    while you are alive.

7. Surround yourself with what you love, whether it’s family,
    pets, keepsakes, music, plants, hobbies, whatever. Your
    home is your refuge.

8. Cherish your health: If it is good, preserve it. If it is
    unstable, improve it. If it is beyond what you can improve,
    get help.

9. Don’t take guilt trips. Take a trip to the mall, to the next
    county, to a foreign country, but NOT to where the guilt is.

10. Tell the people you love that you love them, at every
    opportunity.

Life is not measured by the number of breaths we take, but
by the moments that take our breath way.