moderately........................

 "The man who works so moderately as to be able to work constantly," wrote Adam Smith, "not only preserves his health the longest, but in the course of the year, executes the greatest quantity of work." Yes, doing less is a way to be kinder to yourself, and to be more present to the world around you – but paradoxically, it's also an excellent way to get more done.

-Oliver Burkeman, from here