Saturday, July 8, 2023


Regardless of what the marketers, click-bait headlines, and pseudoscience evangelists say, there are no magic lotions, potions, or pills when it comes to deep happiness, lasting well-being, and enduring performance.

. . . happiness, fulfillment, well-being, and sustainable performance arise when you concentrate on being present in the process of living instead of obsessing over outcomes, and above all when you're firmly grounded wherever you are.

-Brad Stulberg, The Practice of Groundedness

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