..............sign up for Personal Brain Management. The course of study is here. The gushy background information, complete with potential risks, is here. The money quote, which makes one think that the authors are late to the party, is here:
"A wealth of data now shows how some ancient contemplative practices (meditation, yoga, tai chi chih) change our brain function and also change the neural regulation of inflammation, with possible links to a broad array of other healthy outcomes. The amazing promise is that by embracing PBM we may achieve the holy grail of living longer, better, happier, illness free, and creative lives."
Meditate, people, meditate.
Subscribe to:
Post Comments (Atom)
Posts
No comments:
Post a Comment