...........................Major Dick Winters:
Even if you’re an older man, who never had the chance to try-out a period of full-on monk mode and now finds himself enmeshed in mature responsibilities, you can, and should, draw from the way of the monastic warrior. Find ways to periodically escape from the noise and distractions of the world to find solitude and “sharpen your saw.” Whether it’s a lonely morning run, an evening meditation, or a solo camping trip, such solitary retreats will clear your mind, rejuvenate your body, and leave you prepared to face life’s battles with heart and strength.
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