Optimizing...................

 We are optimizing for all the wrong things: Busyness.  Nonstop information.  Digital relevance.  It is easy to convince ourselves that we are getting so much done when in fact we are hardly getting anything done, at least not of real value. . . . If the goal is to optimize, we shouldn't be focused on doing more for the sake of doing more.  Rather, we should be focused on being fully present for the pursuits and people that matter most to us.

-Brad Stulberg, The Practice of Groundedness