There is nothing heroic about quick fixes, hacks, or silver bullets, especially given they rarely, if ever, work. Most breakthroughs rest upon a long-standing foundation of steady and consistent effort. For so many of the meaningful endeavors in our lives, the best way to move fast is to go about it slowly, to proceed with a gentle yet firm persistence.
-Brad Stulberg, The Practice of Groundedness: A Transformative Path to Success That Feeds—Not Crushes—Your Soul
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