Reality is what is happening right now. It is the objective circumstance that is occurring without any meaning or judgment attached to it. And so what we experience is not reality itself but our perception of reality. Any meaning or thinking we give something is self-created and our choice. . . . the meaning we give something is the filter through which we see life.
-Joseph Nguyen, Don't Believe Everything You Think: Why Your Thinking Is the Beginning & End of Suffering
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