...........................to live as long as Kurt:
In 2016, researchers in the Netherlands and at Harvard analyzed the available evidence on dairy and diabetes and found that half a cup of ice cream daily was linked to a 19 percent lower risk of diabetes. But researchers couldn’t handle the truth, as it contradicts official dietary guidelines. It can’t be right, right? So the truth was hidden from us. Countless ice cream opportunities, deprived. A doctoral student named Andres Ardisson Korat later found the same half-cup daily was linked to lower cardiovascular disease risk in diabetics too. In fact, ice cream has a lower glycemic index than brown rice.
The ice cream ends up being healthier for you than whatever lab-rat protein bar you fell for.
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